How to get rid of bad breath using baking soda. Fast and easy way – 100% chemical free.
Bad breath is a foul odor that comes out from the mouth due to many reasons like dry mouth, gum diseases, sinus conditions and other respiratory problems: build up bacteria, stress, poor oral hygiene, stress, etc.
However, it is not possible to use mouthwash repeatedly to combat bad breath, but the usage of natural remedies like baking soda will effectively clear bad breath.
Baking soda helps to maintain good oral health by simply balancing the acid level in body.
And here are some of its properties which will help you to clear the bad breath.
- It neutralizes the build-up of acid that is stuck to the teeth and tongue.
- It also changes the pH levels in your mouth.
- It removes the stains on teeth which may cause bad breath.
So, how to quickly get rid of bad breath using baking soda.
1. Baking soda mouthwash
Use baking soda as mouthwash to clear the bacterial action inside the mouth and freshen up the breath.
Add 1/2 teaspoon of baking soda in 1/2 cup of water. Use the mixture as your mouthwash and swish it around the mouth. Split it out to get rid of bad breath.
2. Baking soda tooth-powder
Take some baking soda in a small bowl. Damp your toothbrush and dip it in this soda. Then start brushing your teeth with this powder.
3. Baking soda with lemon juice
The citric acid content in lemon helps to restrict the growth of oral bacteria. It also has a strong refreshing citrus scent that freshens your breath to prevent the nasty bad breath problem.
Take 2 teaspoons of baking soda and add freshly squeezed lemon juice on it. Stir well, then add 1/2 cup of water to it and mix well. Use this mixture to gargle your mouth for a minute or two and spit it out.
4. Baking soda with apple cider vinegar
Apple cider vinegar has antimicrobial properties which reduce the growth of microbes in the mouth and removes plaque causing bad breath. So, this combination helps to balance the pH levels in the mouth.
Mix 1 teaspoon of baking soda in apple cider vinegar. Use this solution to rinse your mouth for a minute or two. Be sure to spit out the mix after thorough rinsing.
5. Baking soda drink with honey
Even drinking baking soda mixed with honey will help to clear bad breath. Honey has antimicrobial and soothing properties that clear the microbial infections.
Mix 1 teaspoon each of baking soda and honey in warm water. Stir well and drink this mixture for at least once a day regularly for few days until you freshen up your breath.
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