Massaging technique, which removes headache effectively and quickly.
When you have a headache and you don’t have any medicine, the situation seems hopeless. But it isn’t so. There’s a scientific way to get rid of a headache called acupressure. Acupressure is a kind of a massage. It is a form of acupuncture and relax therapy, but it doesn’t require any special medical knowledge. So, let’s see how it is done.
First of all, take a comfortable position and relax completely. The massage takes from 30 seconds to 1 minute on average.
There are 6 main points on human body, which will help to get rid of a headache easily and quickly.
Massage these points with a light press or circular movements.
The headache should disappear during the massage or 5-10 minutes after the process.
1. Yintang point
The point of our “third eye” is situated between the eyebrows, in the place where the base of the nose passes into the forehead.
This point is also responsible for eye fatigue removal.
2. Zan zhu points
These symmetrical points are located at the base of the inner edge of the eyebrows. Massage for 1 minute by pressing softly, and you’ll feel relieved.
3. Yingxiang points
These points are beside the wing of the nose, at the meeting point with the nasolabial line. Massaging these points will help to reduce headache and toothache, as well as relieve stress.
4. Tian zhu points
These points are located behind the head: in the middle, where the spine begins. Massaging these points helps to relieve pain in our eyes and ears.
5. Shuai gu points
These points are situated 2-3 cm from the beginning of the hairline in the temple area. Pressure applied on this area relieves pain in the temple and eye region.
6. He gu points
These symmetrical points are located on the back of the hand between the thumb and forefinger. Pressure applied to this area also relieves back pain, toothache and tension in the neck muscles.
Massaging these points really helped a lot of people. Try these methods and let us know in the comments below if this article is beneficial for you.